“2020 is going to be a year of travel and epic growth and adventure for Yossef and I.” → Something I actually wrote during the holidays last year. 🙃
The travel plans and workshops we were signed up for have of course been postponed, but it sure was a year of epic growth and adventure for us, as I’ve been reflecting on as we lounge on the couch in our coziest pyjamas.
That growth and adventure just didn’t come in the ways we thought it would! Like, instead of a long trek to get to a ritual cave I was going to visit in Thailand, I trekked into the caves of my own being to reclaim parts of myself I had shamed and judged in the past. 🙄😉
From frustration and grief, to relief and joy and surrender, I felt aaaaall the feels this year. And I have never felt more grateful to have a whole toolbox of modalities, rituals, and practices for processing emotions, transforming my life, and living from my potential.
One of those practices I’ve frequently been using this year –– and for many years –– is Emotional Freedom Technique (EFT), otherwise known as tapping. 👋
Over the years, I’ve used EFT to help shift and release blocked energy and painful emotional charges held in my body that, unbeknown to me, were preventing me from living my most radiant, abundant, powerful, pleasure-filled life.
With the new year approaching, I’ve been using EFT to release 2020 and consciously make space for all the magic and potential there is to look forward to in 2021. 💫
Want to try my ‘Clear the Year EFT Practice’ for yourself? I made you a guided video of the practice!
Think of it as your ‘tapping recipe’ for releasing 2020! ✨
P.S. If you want to start the new year with an aligned and magnificent new career where you get to support people in transforming their lives through coaching and modalities like EFT, I invite you to check out my Professional Transformational Embodiment Coaching Certification here. It’s the only ICF-accredited multi-modality program of its kind and it starts in just a few weeks!